Essential Biochemistry - Nutrition (Section 1 - No. 24)
What is the recommended daily allowance (RDA) based on?
The energy expenditure of a specific individual.
The nutritional needs of a group of individuals.
The amount of food an individual eats daily.
The type of physical activity performed.
הֶסבֵּר
RDAs are based on the estimated needs of a population, not individual needs.